Laugh & Stay Healthy | The Health Benefits of Laughter and Humor

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Laugh & Stay Healthy – The Health Benefits of Laughter and Humor:- Laughing has always been the beat medicine, isn’t it? Those who laugh tend to be happier than the ones who choose to be gloomy all the time.

Laugh & Stay Healthy - The Health Benefits of Laughter and Humor

Laugh & Stay Healthy – The Health Benefits of Laughter and Humor

Laugh and Live Long

You all must be familiar with those laughing classes that so many people go for? Early in the morning, people gather in parks and such places where they exercise, they laugh along! It adds more life span to you.

Benefits of Laughter 

Often when you are not well, and all and and gloomy, all you ask for is friends. Ever wondered why? Well, that’s because laughing makes you feel good.

  • Laughter has a relaxation effect on the entire body. It feels as if you are into a world of your own.
  • Laughing reduces those stress hormones, and helps in the production of the antibodies to help protect you. It has a great effect on your immune system too .

Laughter and Humor Medical effects on body

When you laugh, you spread positivity around. Sometimes, even when others don’t know the reason for your laugh, looking at you they smile!

You might be surprised to know this but laughing triggers of the produce of endorphins, they are the chemicals which automatically have a good effect on your body.

  • Laughing makes you get more spontaneous. It has this effect on your entire body, that you get outspoken,a little more better and always happy.
  • Lastly, laughing protects the heart. It increases the blood flow, and hence minimal chances of an heart attack.

Knowing all about it, now work upon with a motive to make others laugh, and your yourself laugh as well. Spread happiness, and help build a healthy environment! Count your blessings and feel good about it. When you hear laughs, go join in! Do everything it takes, to just keep smiling!

Hey, don’t forget to browse GagFire.com where we collected best stuff for your humor and laughter.

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by Gag Fire

Posted on May 13th, 2015